VIDEO - The ecstasy of surrender.
19 Minute Video
Your advice today is coming from Judith Orloff MD. Transforming the face of psychiatry, Judith asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spirituality are the very aspects of our wisdom usually disenfranchised from traditional health care.
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You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to interrupt creative thought. Surrender boosts your brain's endorphins--euphoric, opiate-like pain killers--and serotonin, a natural antidepressant that allows you to relax, have more fun, and succeed more wildly than ever before. Life becomes easier and more blissful when you can let go.