PODCAST - 6 Shoe features you must avoid for healthy feet
35 Minute Listen
Our featured wellness expert today is Podiatrist Paul Thompson, creator of The Barefoot Movement. Podiatrists are the health experts that deal in feet and Paul has created a unique methodology that builds a body that supports you, not a body that relies on support!
If you want to know if Paul could help you walk, run or be just physically better sign-up to Stack Health today to find more of his content and to receive your complementary wellness concierge service. This not only determines the best health and wellness expert for your situation but connects you to them on-demand.
Footwear is a complicated issue, made only more complicated by the marketing power of the big brands.
For years, we have been told we need structured, supportive shoes to help protect and maintain healthy feet. But is this really true? Are our feet really unable to support us through life, or have certain features in modern shoes been slowly weakening and altering our feet, making us more reliant on the footwear that caused the issues in the first place.