1 minute video

Your advice today is coming from Dr. Josh Nelson. Josh is an internationally certified Sports Chiropractor who has a particular interest in the treatment and prevention of back pain, neck pain, headaches, and sports related injuries. He is the owner and principal of Thrive Health Co. and when he is not treating patients he enjoys spending time with his wife Jemima.

If you wish to discover if Josh is the right wellness expert for you, sign up at Stack Health for free today. Receive your complementary health concierge service where you are matched with your perfect wellness expert no matter where you (or they) are in the world.

Why does my Myotherapist use Dry Needling and what is it?

Dry Needling involves inserting very small acupuncture needles into the skin, muscles or ligaments in the body to create a response. The term “dry” refers to the fact the needle has no liquid being injected, rather the needle itself mechanically stimulating different body parts.

Dry Needling has become an increasingly common technique used by Myotherapists and Physiotherapists alike. It can be used to treat a range of injuries and painful muscle and joint conditions. Myotherapists often use the dry needling technique to help address muscle tightness or tension, swelling or pain. It’s extremely effective as it targets specific trigger points. in the body. It disrupts bands of contracted muscle fibres, this is beneficial as it allows those muscle fibres to relax and let go of the contraction, therefore improving blood flow and oxygenation to the area, reducing muscle aches, increasing the length of the muscle and therefore improving range of motion for the affected joints.

Bryce FinckComment