VIDEO - Does eating cholesterol and fat cause heart attacks?
50 MINUTE VIDEO - https://www.facebook.com/drmarkhyman/videos/104058563875202/
Your advice today is coming from Mark Hyman, MD. Mark is the director of the Cleveland Clinic Center for Functional Medicine, chairman of the board of the Institute for Functional Medicine, and founder and director of The Ultra-Wellness Center. He is an 11-time New York Times Bestselling author of book including, "Food: What the Heck Should I Eat?" and "Eat Fat, Get Thin." He is also the host of The Doctor's Farmacy, a weekly interview-based podcast about things that matter.
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Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than we previously thought. Many people still believe that eating cholesterol and fat, especially saturated fat, causes heart attacks and that taking statin drugs provides a powerful way to reduce your risk of heart attacks. But is this really true?
My guest on this week’s episode of The Doctor’s Farmacy is here to bust the cholesterol myth, and he is a cardiologist! Described as an inspiration by Jamie Oliver, internationally renowned Consultant Cardiologist and best-selling author of The Pioppi Diet, Dr. Aseem Malhotra has become one of the most influential and well-known health campaigners, and a pioneer of the lifestyle medicine movement in the UK. Today we talk about myths around heart health, and what it truly means to be heart healthy.