The most successful teams often all excel in the following; provision of a caring, supportive and psychologically safe environment, which allows individuals to be themselves, and develop strong interpersonal respect. A workplace that has incorporated the R U OK? message is able to create a supportive environment in which all staff and stakeholders are able to flourish.
As the year draws to an end and silly season begins, stress levels tend to be on the rise. Holidays, family events, presents, work, and social engagements – many people feel as though they don’t stop from December to the end of January! This can have serious impact on your health and wellbeing, not to mention your enjoyment of this time.